Customization: | Available |
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Kind: | Yoga Ball |
Material: | PVC |
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Yoga balls, also known as fitness balls or yoga fitness balls.It is a ball sports tool for fitness.
Ball Yoga is a new kind of fitness exercise which combines the elastic rolling of the ball according to the traditional yoga postures.
Ball yoga has many benefits, not only can help us effectively strengthen the body, but also the effect of weight loss.This kind of exercise reduces weight method is especially suitable for women, can help the beautiful woman to achieve the ideal thin body effect.
Ball yoga is more fun than traditional yoga and can be used to help improve the body's sense of balance, relieve muscle soreness and improve muscle control, as well as improve flexibility and coordination.